Every week, we scour the internet for the best new OHS articles and resources (so you don’t have to), and share what we find in a “Best of the Week” post.

Ergonomics Articles

1. The Eye and Ergonomics
In this issue of the Ergo-Matters newsletter, Ron Porter of the Atlanta Back School offers three quick tips for eye fatigue and possible eye strain: take eye breaks, blink often to refresh your eyes, and get appropriate eyewear.

2. Ergonomics: Safety or Wellness Issue? 
I would also add engineering to the list of issues at hand. The bottom line, according to William Peck in this HR.com article, is that it doesn’t really matter. Musculoskeletal injuries are a multi-faceted problem and a proactive, prevention-focused approach needs to be holistic in nature. Engineering, safety, wellness? Yes.

3. Ergonomics Health Center 
According to Spinehealth, “Millions of people are sitting in badly designed chairs or in a position that can cause chronic back pain and undue suffering. Ergonomics is about designing for our physiology. Whether you are buying an ergonomic chair to support your back or taking steps to improve your posture, knowing proper techniques and proper chair design will help you improve your back’s health.”

4. Workstations: Is Your Assembly Line Ergonomic? 
Read this article in Assembly Magazine for practical tips on designing workcells for maximum comfort and productivity. According to the article, “In addition to a healthy and satisfied workforce, ergonomic workcells offer significant value to manufacturers in terms of decreased turnover, absenteeism and worker compensation premiums.”

5. The Ultimate Guide to Office Ergonomics
If you’re new to the office ergonomics game, you might be wondering where to get started. What does an ergonomics improvement process look like? How do you choose the right chair, keyboard, mouse and other office equipment? If you’re wondering about these things, relax. We’ve got you covered with a little help from some of our friends.