Every Friday we pass on a few health and safety articles we enjoyed throughout the week in a “Best of the Week” post.

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Office Ergonomics Articles

Ergonomics and the Mobile Environment  
Workers have little control over ergonomic factors in their mobile work environment while conducting business at other locations outside the home. This makes educating them on proper ergonomic principles a necessary part of their education and training.

The Ultimate Guide to Office Ergonomics
Looking for more information on office ergonomics? This is the place to get it – it’s a massive list of online resources and information on office ergonomics.

Office Ergonomics Poster
This is  a handy office ergonomics poster you can print and distribute to your team members.

Workplace Wellness – 5 Tips to Stay Healthy in the Office  
Check out these five tips to stay healthy in the office and avoid the tempting “unhealthy office traps”. The more people that get on board with these tips, the better the “wellness culture” of your office.

Office Stretches and Exercises for Less Fatigue and More Productivity 
We need to teach team members how to setup their physical work environment to reduce fatigue and increase productivity. We need to teach them that their bodies are designed to move. And we need to teach and encourage them to take strategic stretch/exercise breaks.