Every Friday we pass on a few health and safety articles we enjoyed throughout the week in a “Best of the Week” post.

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Workplace Ergonomics Articles

Ergonomics 101 – “Why Your iPhone or iPad May Be Causing You Pain” 
As amazing and useful as modern digital communication devices are, they may be doing your body more harm than good. They encourage sustained awkward postures that fatigue your body and can lead to musculoskeletal issues. Watch these two short videos to learn why your iPhone or iPad may be causing you pain.

Injury Prevention Resources for Manufacturing
This bookmark-worthy page from WorkSafeBC contains a host of ergonomics and injury prevention related videos and material especially for the manufacturing environment.

Infographic – Sitting vs. Standing at Work 
The internet seems to be abuzz about Sit-Stand desks. The latest infographic by Workrite Ergonomics summarizes the recent research and potential health benefits of taking a stand at work.

Manufacturer Learns Ergonomics is Worth the Investment 
Most cost-benefit analysis of ergonomics programs will focus on reduction of worker’s compensation costs. This case study, however, found the biggest benefit of their ergonomics program was decreased absenteeism which netted them almost $300,000 in cost savings and a return of $5.50 for every $1 invested.

A Step-by-Step Guide to the NIOSH Lifting Equation (Short Form) 
This week on the Ergonomics Plus blog, we walked you step-by-step through the NIOSH Short Form, a great ergonomic evaluation tool for manual material handling tasks.